Vital Insights

Your go-to resource for personalized clinical nutrition and holistic wellness.

Medication and Personalized Clinical Nutrition: Understanding the Role of Each

One question that comes up often is how medication fits with the nutritional and herbal...

When life speeds up blog image with alarm clock

When Life Speeds Up, What Do Changes in Sleep and Energy Reveal?

Late summer often flips the switch from flexible to full speed. As school starts, work...

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Before You Add Another Supplement

A lot of people have a supplement cabinet that tells a story. One bottle came...

Chronic Stress and the Body’s Mixed Messages

Chronic stress rarely stays contained to one part of the body. In my clinic, I...

Adaptogens for stress blog header with herb roots and botanical design elements

Adaptogens for Stress: Matching Support to the Pattern

Stress is not just an emotion. It can be physical, chemical, emotional, environmental, nutritional, or...

Herbal still life representing immune balance and natural immune support

Immune Balance: Why Some People Stay Well and Others Do Not

One of the most common questions I hear in the office is this: Why do...

Dr. Brian Klepzig explaining how backed up detox pathways and sluggish bile flow may contribute to fatigue, inflammation, and feeling stuck.

When Detox Pathways Get Backed Up: Why You Feel Sluggish, Inflamed, or Stuck

If you feel sluggish, inflamed, foggy, puffy, or like your body just is not clearing...

Why Your Body Loses Balance: Understanding the Weakest Link in Your System

When a new patient walks into my office, they usually come in with a sense...

Dr. Klepzig shares how he uses energy medicine testing

A More Advanced Way to Understand Your Health: How Energy Medicine Testing Works

If you’ve been trying to understand your health and nothing fully adds up, this will...

Articles in Vital Insights are shared to help you better understand clinical nutrition and natural approaches to wellness. Individual needs are best evaluated through a personal consultation.