Fatigue is one of the most common issues I see in my practice. It’s not just feeling tired—it’s a signal that something deeper is going on in your body. When a patient comes to me struggling with fatigue, my first goal is to figure out what’s behind it. Is it the kind of fatigue that I call “butt-dragging fatigue” where you wake up tired, stay tired all day, and feel like all you can do is lie down? If so, it’s time to look at the bigger picture of what your body is trying to tell us.
We’ve all had those days where we feel completely wiped out—whether it’s from juggling work, family, or just trying to keep up with life. But when that fatigue sticks around, it can really drag you down. The good news is, you don’t have to rely on caffeine or quick fixes to get your energy back.
In my latest video, I break down the real causes of fatigue and how I help patients restore their energy using a holistic, whole-body approach. You’ll learn how your cardiovascular system, blood sugar regulation, adrenal function, and even your sleep patterns play a role in your energy levels—and how we can correct those imbalances naturally.
🎥 Watch this 3 minute video now to learn more!
Where I Start When Evaluating Fatigue
When it comes to fatigue, I take a systems-based approach to understand the root cause. Here are the main areas I evaluate:
My Holistic Approach
Fatigue isn’t just one problem—it’s a web of interconnected issues. That’s why I take a step back to see the whole picture of how your body is functioning. My goal is to pinpoint the primary weakness and any compensations that have developed, then create a tailored protocol to restore your vital energy.
This protocol often includes:
My Most Recommended Supplements to Manage Fatigue
At Klepzig Natural Healing Clinic, we’re all about natural solutions to help you regain your vitality, starting with two powerhouse herbs: Tongkat Ali & Rhodiola & Ginseng Complex.
These herbal supplements are designed to support your body in fighting fatigue, improving endurance, and helping you feel like yourself again. So, if you’re ready to say goodbye to that mid-afternoon crash, keep reading.
Tongkat Ali: Power Up Your Energy and Manage Stress
First on the list is Tongkat Ali, an herb known for its ability to boost energy and combat fatigue. This powerful adaptogen helps your body manage stress more efficiently, which means you can maintain steady energy throughout the day. If your energy dips are stress-related, Tongkat Ali could be your best friend.
Rhodiola & Ginseng: Fight Fatigue and Boost Endurance
Next up is Rhodiola, an herb that’s well-known for its fatigue-fighting powers. If you feel like your mental and physical energy are running on fumes, Rhodiola can help by enhancing your endurance and stamina. This makes it perfect for those long days where both your mind and body need a boost.
Moreover, Rhodiola helps your body adapt to stress, which means it supports mental clarity and focus when you’re feeling overwhelmed. Whether you need more energy to push through the workday or tackle an exercise routine, Rhodiola can help restore your drive.
Ginseng: Restore Vitality and Boost Natural Energy
Lastly, we have Ginseng, one of the most famous energy-boosting herbs. Ginseng is another adaptogen that works wonders for fighting fatigue and restoring vitality. It’s been used for centuries to promote energy and endurance, making it a go-to for anyone looking to beat burnout.
Ginseng supports both physical and mental energy, making it a great option for those feeling emotionally drained or physically exhausted. Whether you’re dealing with a demanding schedule or just feel like you’ve lost your “get-up-and-go,” Ginseng can help you bounce back with renewed energy and focus.
MediHerb combines these two powerhouses into a wonderful formula: Rhodiola & Ginseng Complex
Rhodiola & Ginseng Complex is an adaptogenic tonic which contains Rhodiola root and Korean Ginseng to enhance vitality and stamina.
These herbs have been traditionally used in herbal preparations to:
- Support mental clarity and cognitive function*
- Promote vitality and stamina*
- Help maintain proper energy*
- Support physical endurance*
Conclusion
Fatigue is something we all experience from time to time, but it doesn’t have to take over your life. With natural solutions like Tongkat Ali and Rhodiola & Ginseng Complex, you can fight fatigue, restore your energy, and get back to feeling like yourself again. At Klepzig Natural Healing Clinic, we believe in using these time-tested herbs to help you achieve long-lasting vitality and well-being.
Every person’s body is unique, and so are its nutritional needs. While the recommendations in Vital Insights provide a solid foundation, true healing comes from understanding what works best for you. That’s why I take a personalized approach, using Applied Bio-Energy Analysis to tailor nutrition plans that fit your body’s specific needs.
Tongkat Ali and Rhodiola & Ginseng Complex are a solid start—but a customized plan is what truly restores balance and vitality. If you’re ready for a personalized nutrition plan designed just for you, let’s talk.
Stop by the clinic or visit our website for more information. Together, we can create a plan that helps you beat fatigue naturally and get the energy you need to live your best life.
Let’s see what we can accomplish together!
Stay balanced, stay vital,
Dr. Brian Klepzig
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
From the Desk of Brian Klepzig
Don’t let your health issues hold you back any longer! If you believe that Dr. Klepzig’s expertise and experience align with your needs, then I urge you to take the next step and request an appointment.
With his personalized approach and his dedication to finding the best solution for each individual patient, you could be on your way to feeling better and living your life to the fullest. So why wait? Contact us today and take the first step towards a healthier you!
