Natural Liver and Gallbladder Support

Natural Liver and Gallbladder Support: What Your Body’s Been Trying to Tell You

Dr. Brian Klepzig

When “Normal” Isn’t Normal: Listening to the Body’s Signals

Not long ago, a patient came into my office exhausted, foggy-headed, and frustrated. She had tried everything—changing her diet, exercising more, cutting out caffeine—but she was still dragging. “Maybe it’s my thyroid,” she said. “Or hormones?” Her labs were “normal,” yet she felt anything but.

What she didn’t expect was that our path to getting her energy back would start with her liver.

See, most people think of the liver as just a filter for alcohol or toxins. But in my office, we look at it as the body’s chief operating officer—it’s running the background systems that keep everything else humming: hormone balance, fat digestion, immune regulation, detoxification, even emotional resilience.

And in Traditional Chinese Medicine (TCM), the liver plays an even bigger role. It’s responsible for the smooth flow of energy—called “Qi”—through the entire system. When that flow stagnates? You don’t just get digestive discomfort. You get irritability, hormonal shifts, mood swings, eye issues, joint stiffness. You feel “off.”

Next week, I’ll be diving into the Five Elements Chart from Traditional Chinese Medicine—a powerful framework that helps us understand how all your organs, emotions, and systems are deeply connected. It’s one of my favorite tools for helping patients make sense of those “random” symptoms. Don’t miss it!

Your Liver & Gallbladder: The Dynamic Duo

Let’s talk anatomy for a second—your liver isn’t just sitting there passively. It’s constantly processing your blood, filtering out toxins, breaking down hormones, converting nutrients, and producing bile to help digest fats.

That bile is stored and released by your gallbladder. If the bile gets stagnant, thick, or isn’t flowing properly (a term we call “bile sludge” in Chinese medicine), your whole digestive and hormonal system can suffer. Even if your gallbladder’s been removed, you can still experience symptoms if the liver is congested or struggling to produce healthy bile.

I’ve seen this time and time again: people who’ve had their gallbladder removed but still have the same pain, bloating, and bathroom issues they had before. That’s when we go back upstream—to the liver—and start supporting that system directly.

Signs Your Liver May Be Tired (Even If Your Labs Say Otherwise)

In my practice, I use energy-based testing to find what organ or system is most stressed in your body. And more often than not, the liver is trying to keep it together—but it’s waving a white flag.

Here are some common clues:

  • Fatigue or sluggishness after eating

  • Hormonal imbalance, PMS, or menopausal symptoms
  • Headaches or migraines, especially on the temples
  • Digestive issues—bloating, belching, slow elimination
  • Emotional reactivity or irritability (“short fuse” syndrome)

 

And here’s the kicker: even if your gallbladder is long gone, these symptoms can persist if the liver hasn’t been properly supported.

How I Help Patients Restore Liver Balance

The first thing I tell people is this: your body doesn’t need to be “hacked”—it needs to be heard. I don’t throw random detox kits at patients and hope something sticks. I listen to my patient’s concerns and I use energy medicine to pinpoint what their liver actually needs to get back on track.

Sometimes we need to reduce dietary stressors—hidden food sensitivities, sugar, or alcohol. Other times, we need to feed the liver with targeted whole food nutrition. That’s where Standard Process products come in. I use these because they’re not just supplements—they’re food concentrates grown in nutrient-rich soil that the body recognizes and responds to.

What You Can Do Today to Support Your Liver

Here are a few simple steps I recommend to almost every patient:

  • Eat Beets
    Beets are rich in compounds called betalains, which help ramp up your liver’s antioxidant defenses. Roast them, juice them, or add them to salads.
  • Embrace Cruciferous Vegetables
    Broccoli, Brussels sprouts, kale, and radish help support detoxification pathways, especially phase II detox. They’re also high in sulfur compounds that fuel glutathione production—your body’s master antioxidant.

  • Add Glutathione Builders
    Green tea, whey protein (if tolerated), and omega-3s help your liver make and recycle glutathione. This is critical for managing oxidative stress and hormone metabolism.
  • Try a Castor Oil Pack
    Applying castor oil over the liver area (upper right abdomen) can support lymphatic flow, reduce inflammation, and improve liver enzyme function. It’s an old-school remedy with modern research backing it.
  • Consider a Supplement Protocol
    In my practice, I focus on whole food nutrition because your body recognizes and responds best to real, nutrient-dense sources—not synthetic isolates. The liver is a high-demand organ, constantly processing everything from toxins to hormones to blood sugar. It needs real nourishment to do its job well.

My Go-To Liver Support Tools for Patients

Livaplex

Think of Livaplex as comprehensive nutritional support for your liver—it’s like a team of specialists backing up your body’s natural detox efforts.

Standard Process Livaplex
  • Supports your body’s ability to eliminate toxins and maintain healthy liver function.

  • Helps your liver produce and move bile—essential for digesting fats and removing waste.

  • Combines powerful ingredients like Spanish Black Radish and beet-based compounds to keep things moving smoothly.

  • Also plays a role in overall energy metabolism and hormonal balance.

A-F Betafood

This one’s all about getting bile moving. Thick, sludgy bile is one of the most common issues I see in people with digestive discomfort—even if they’ve had their gallbladder removed.

Standard Process A-F Betafood
  • Supports bile thinning using organic beet juice and beet leaf, which naturally stimulate bile flow and reduce stagnation.
  • Promotes fat digestion and helps reduce that heavy, bloated feeling after meals.

  • Supports cholesterol metabolism and can help normalize blood lipids over time.

Cruciferous Complete

Made from kale and Brussels sprouts, this supplement delivers concentrated support for your body’s natural detoxification processes.

Standard Process Cruciferous Complete
  • Supports Phase II detox—the part of liver detox that packages up harmful compounds so your body can safely eliminate them.

  • Rich in plant-based compounds that help manage excess hormones and support healthy estrogen balance.

  • Also provides potent antioxidants to fight free radical damage, making it a great support for general wellness.

Milk Thistle Forte (MediHerb)

Milk thistle has been traditionally used to support liver health and function. It provides botanical compounds that help maintain healthy liver tissue and promote the body’s natural detoxification processes.

Standard Process Livaplex
  • Supports your body’s ability to eliminate toxins and maintain healthy liver function.

  • Helps your liver produce and move bile—essential for digesting fats and removing waste.

  • Combines powerful ingredients like Spanish Black Radish and beet-based compounds to keep things moving smoothly.

  • Also plays a role in overall energy metabolism and hormonal balance.

These supplements—from Standard Process and MediHerb—combine the best of whole food nutrition and traditional herbal wisdom. Standard Process products are made from whole foods grown in nutrient-rich, organic soil, delivering naturally occurring vitamins, minerals, and enzymes your liver can actually recognize and use. MediHerb brings time-tested, clinically researched herbal formulas that work in synergy with your body. When you feed and support the liver with this kind of comprehensive nourishment, you’re not just helping detox—you’re boosting energy, balancing hormones, improving digestion, and even supporting emotional health.

Ready to Give Your Liver Some Love?

If you’re struggling with fatigue, hormonal imbalances, digestive problems—or you just feel “off” and haven’t found answers—it might be time to look at your liver.

Let’s start by finding out what your body really needs. Click here to👉request an appointment and we’ll create a personalized plan to help your system reset, restore, and thrive.

Sign up for our blog to follow along. Next week, I’ll be diving into the Five Elements Chart from Traditional Chinese Medicine—a powerful framework that helps us understand how all your organs, emotions, and systems are deeply connected. 

Let’s see what we can accomplish together!

Dr. Brian Klepzig

From the Desk of Brian Klepzig

Don't let your health issues hold you back any longer! If you believe that Dr. Klepzig's expertise and experience align with your needs, then I urge you to take the next step and request an appointment.

With his personalized approach and his dedication to finding the best solution for each individual patient, you could be on your way to feeling better and living your life to the fullest. So why wait? Contact us today and take the first step towards a healthier you!